Chinese Beef and Vegetable Stir-Fry

Nutrition

Ingredients

• Raw Beef Rump Steak - lean
• Red Capsicum
• Raw Carrot - peeled
• Australian Snow Peas
• Light Soy Sauce
• Garlic, peeled
• Sesame Oil
• Uncooked White Rice

Instructions

1. 1.Slice the vegetables into thin strips.
2. 2.Heat a wok or large frying pan.
3. 3.Add the sesame oil and garlic.
4. 4.Stir-fry the beef for 3–4 minutes.
5. 5.Add the vegetables.
6. 6.Cook while stirring constantly for another 4 minutes.
7. 7.Add the soy sauce.
8. 8.Stir for 1 minute and serve with rice (already cooked).