Chicken with Roasted Red Pepper & Ricotta Sauce

Prep 32mCook 20m1 servingMediterraneanLunch
Chicken with Roasted Red Pepper & Ricotta Sauce

Nutrition

249kcalCalories
30gProtein
8gCarbs
10gFat

Ingredients

  • Raw Chicken Breast
  • Red Capsicum
  • Ricotta Light
  • Greek Yogurt
  • Olive Oil
  • Garlic cloves
  • Paprika
  • Dried Oregano
  • Sea Salt
  • Black Pepper, Ground
  • Fresh Basil

Instructions

  1. 1.Season the chicken with salt, pepper, paprika, and oregano.
  2. 2.Heat the olive oil and cook the chicken for 5–6 minutes per side. Remove and set aside.
  3. 3.Blend the roasted capsicum, ricotta, Greek yogurt, and garlic until smooth.
  4. 4.Pour the sauce into the same pan and cook for 2–3 minutes.
  5. 5.Return the chicken to the pan and coat it with the sauce.
  6. 6.Garnish with fresh basil and serve.

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