Chicken & Vegetables Bowl

Nutrition

Ingredients

• Chicken breast
• Uncooked Brown Rice
• Crispy Broccoli Florets
• Raw Carrot - peeled
• Zucchini
• Olive Oil
• lemon juice
• Honey
• Dijon Mustard
• Sea Salt
• Black Pepper, Ground
• Paprika

Instructions

1. 1.Cook the rice according to the package instructions.
2. 2.Cut the chicken breast into medium-sized cubes.
3. 3.Season the chicken with salt, pepper, and paprika.
4. 4.In a small bowl, mix the lemon juice, honey, and Dijon mustard to make the dressing.
5. 5.Heat the olive oil in a frying pan.
6. 6.Cook the chicken for 8–10 minutes, stirring occasionally, until golden and fully cooked.
7. 7.Meanwhile, steam the broccoli and carrot for 5–7 minutes until tender but still slightly crunchy.
8. 8.Assemble the bowl by placing the rice as the base, followed by the chicken and vegetables.
9. 9.Drizzle with the lemon mustard dressing before serving.