Chicken, Tomato and Basil Pasta

Nutrition

Ingredients

• Wholemeal Wheat Pasta - dry
• Raw Chicken Breast
• Tomato
• Tomato Passata
• Minced Garlic
• Olive Oil
• Fresh Basil
• Parmesan Cheese
• Sea Salt

Instructions

1. 1.Bring a saucepan of water to a boil.
2. 2.Cook the pasta according to the package instructions.
3. 3.Cut the chicken into small cubes.
4. 4.Heat the olive oil in a frying pan.
5. 5.Add the garlic and cook for approximately 30 seconds.
6. 6.Add the chicken.
7. 7.Cook for approximately 5–7 minutes, stirring occasionally.
8. 8.Add the chopped tomato and passata.
9. 9.Cook for another 3–4 minutes.
10. 10.Drain the pasta, reserving approximately 2 tablespoons of the cooking water.
11. 11.Add the pasta to the sauce.
12. 12.Add a little of the reserved cooking water if the sauce is too thick.
13. 13.Finish with fresh basil and grated Parmesan.
14. 14.Season with black pepper and serve.