Chicken Quesadilla

Prep 20mCook 10m1 servingMexicanLunch
Chicken Quesadilla

Nutrition

407kcalCalories
50gProtein
60gCarbs
14gFat

Ingredients

  • Raw Chicken Breast
  • White Tortilla
  • Processed Light Cheese Slices
  • Black Beans
  • Corn Kernels
  • Red Capsicum
  • Paprika
  • Cumin seeds
  • Greek Yogurt
  • Mild Salsa

Instructions

  1. 1.Cut the chicken into small pieces.
  2. 2.Season with smoked paprika and cumin.
  3. 3.Heat a frying pan and cook the chicken for 6–7 minutes, or until completely cooked.
  4. 4.Remove the chicken and place the tortilla in the same pan.
  5. 5.Spread the cheese, chicken, black beans, corn and capsicum over one half of the tortilla.
  6. 6.Fold the tortilla in half.
  7. 7.Cook for approximately 2 minutes on each side, until golden and the cheese has melted.
  8. 8.Cut into triangles.
  9. 9.Serve with salsa and Greek yoghurt.

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