Chicken Pita with Carrot Tzatziki

Nutrition

Ingredients

• Wholemeal Pita Bread
• Raw Chicken Breast
• Carrot, mature, peeled, fresh, raw
• Telegraph Cucumber
• Plain Greek Yogurt
• Minced Garlic
• Lemon Juice
• Oregano, dried
• Tomato
• Cos Lettuce
• Olive Oil
• Pepper, black, ground

Instructions

1. 1.Combine the grated cucumber, grated carrot and Greek yoghurt in a small bowl.
2. 2.Add the garlic and lemon juice.
3. 3.Mix well and set aside.
4. 4.Season the chicken with oregano and black pepper.
5. 5.Heat the olive oil in a frying pan.
6. 6.Add the chicken and cook for approximately 6–8 minutes, turning occasionally, until completely cooked.
7. 7.Warm the pita in a dry frying pan for approximately 30 seconds on each side.
8. 8.Open the pita carefully.
9. 9.Add the lettuce and tomato.
10. 10.Add the cooked chicken.
11. 11.Spoon the carrot tzatziki over the chicken.
12. 12.Fold the pita and serve.