Chicken & Pea Rice Bowl

Prep 20mCook 15m1 servingAustralianLunch
Chicken & Pea Rice Bowl

Nutrition

751kcalCalories
38gProtein
103gCarbs
20gFat

Ingredients

  • Raw Chicken Breast
  • Freshly Frozen Peas Pastizzi
  • Brown Rice
  • Raw Carrot - peeled
  • Olive Oil
  • Garlic powder
  • Sea Salt
  • Black Pepper, Ground
  • lemon juice

Instructions

  1. 1.Heat the olive oil in a frying pan over medium heat.
  2. 2.Add the diced chicken and season with garlic powder, salt and pepper. Cook for 6–8 minutes, stirring occasionally, until golden and completely cooked through.
  3. 3.Add the grated carrot and frozen peas. Cook for another 3–4 minutes, stirring occasionally, until the vegetables are tender.
  4. 4.Add the cooked brown rice and stir everything together. Cook for another 1–2 minutes until the rice is heated through.
  5. 5.Remove from the heat, drizzle with lemon juice and serve immediately.

Get Your Personalised Meal Plan

Sign in to save this recipe, swap ingredients, and generate a full 7-day meal plan tailored to your goals.

Get Started