Chicken & Pea Pasta

Prep 20mCook 15m1 servingAmericanLunch
Chicken & Pea Pasta

Nutrition

729kcalCalories
44gProtein
79gCarbs
24gFat

Ingredients

  • Wholemeal Wheat Pasta - dry
  • Raw Chicken Breast
  • Freshly Frozen Peas Pastizzi
  • Spreadable Light Cream Cheese
  • Olive Oil
  • Garlic powder
  • Sea Salt
  • Black Pepper, Ground
  • Parmesan

Instructions

  1. 1.Cook the pasta according to the packet instructions. Before draining, reserve about 2 tbsp of the cooking water.
  2. 2.Meanwhile, heat the olive oil in a frying pan over medium heat.
  3. 3.Add the chicken, season with garlic powder, salt and pepper, and cook for 6–8 minutes, stirring occasionally, until fully cooked.
  4. 4.Add the peas and cook for another 2–3 minutes.
  5. 5.Reduce the heat and add the cream cheese and reserved pasta water. Stir until the cream cheese melts and forms a light, creamy sauce.
  6. 6.Add the drained pasta and toss until well coated.
  7. 7.Sprinkle with Parmesan and serve warm.

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