Chicken & Pea Pasta
Prep 20mCook 15m1 servingAmericanLunch

Nutrition
729kcalCalories
44gProtein
79gCarbs
24gFat
Ingredients
- Wholemeal Wheat Pasta - dry
- Raw Chicken Breast
- Freshly Frozen Peas Pastizzi
- Spreadable Light Cream Cheese
- Olive Oil
- Garlic powder
- Sea Salt
- Black Pepper, Ground
- Parmesan
Instructions
- 1.Cook the pasta according to the packet instructions. Before draining, reserve about 2 tbsp of the cooking water.
- 2.Meanwhile, heat the olive oil in a frying pan over medium heat.
- 3.Add the chicken, season with garlic powder, salt and pepper, and cook for 6–8 minutes, stirring occasionally, until fully cooked.
- 4.Add the peas and cook for another 2–3 minutes.
- 5.Reduce the heat and add the cream cheese and reserved pasta water. Stir until the cream cheese melts and forms a light, creamy sauce.
- 6.Add the drained pasta and toss until well coated.
- 7.Sprinkle with Parmesan and serve warm.
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