Chicken Parmesan with Mashed Potatoes and Green Beans

Nutrition

Ingredients

• Potato
• Skim Milk
• Olive Oil
• Sea Salt
• Black Pepper, Ground
• Raw Chicken Breast
• Breadcrumbs, white
• Parmesan Cheese Block
• ITALIAN TOMATO PASSATA
• Mozzarella Cheese
• Dried Oregano
• Olive Oil
• Green Beans

Instructions

1. 1.Peel and cut the potatoes into cubes. Cook in boiling water for 15 minutes until tender.
2. 2.Slice the chicken breast in half horizontally to make it thinner and season with salt and pepper.
3. 3.Coat the chicken with breadcrumbs mixed with parmesan and oregano.
4. 4.Heat olive oil in a frying pan and cook the chicken for 4–5 minutes on each side until golden.
5. 5.Spread tomato passata and mozzarella over the chicken, then cover the pan with a lid for 2 minutes until the cheese melts.
6. 6.Steam the green beans for 5 minutes until tender.
7. 7.Drain and mash the potatoes with skim milk and olive oil until creamy.
8. 8.Serve the chicken parmesan with mashed potatoes and green beans.