Chicken & Egg Rice Bowl

Nutrition

Ingredients

• Raw Chicken Breast
• Eggs
• Onion, mature, brown skinned, peeled, raw
• Rice, white, boiled or rice cooker, no added salt
• salt reduced soy sauce
• Water
• Raw Honey
• Ginger, dried, ground
• Spring Onion

Instructions

1. 1.Combine the soy sauce, water, honey and ginger in a small bowl.
2. 2.Heat a non-stick frying pan over medium heat.
3. 3.Add the onion and sauce mixture.
4. 4.Simmer for 2 minutes until the onion starts to soften.
5. 5.Add the sliced chicken.
6. 6.Cover the pan and cook for approximately 6–8 minutes, turning the chicken once.
7. 7.Beat the egg in a small bowl.
8. 8.Pour the egg over the chicken and onion.
9. 9.Cover the pan again and cook for approximately 2 minutes, or until the egg is set to your preference.
10. 10.Serve over warm rice.
11. 11.Top with sliced spring onion.