Chicken, Corn & Broccoli Pasta

Prep 30mCook 20m1 servingAustralianDinner
Chicken, Corn & Broccoli Pasta

Nutrition

713kcalCalories
60gProtein
74gCarbs
18gFat

Ingredients

  • Raw Chicken Breast
  • Penne Pasta Do Semola Di Grano Euro
  • Raw Broccoli
  • Corn Kernels
  • Olive Oil
  • Spreadable Light Cream Cheese
  • Reduced Fat Milk
  • Garlic cloves
  • Parmesan
  • Black Pepper, Ground

Instructions

  1. 1.Cook the pasta according to the packet instructions. During the last 3 minutes of cooking, add the broccoli to the same pot. Drain well.
  2. 2.Heat the olive oil in a frying pan over medium heat and cook the chicken for 6–7 minutes until browned and cooked through.
  3. 3.Add the garlic and cook for 30 seconds until fragrant.
  4. 4.Stir in the light cream cheese and milk, mixing until a smooth sauce forms.
  5. 5.Add the cooked pasta, broccoli and corn to the pan and toss until everything is evenly coated and heated through.
  6. 6.Sprinkle with the grated Parmesan and a little black pepper.
  7. 7.Serve immediately while hot.

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