Chicken & Carrot Flatbread
Prep 20mCook 10m1 servingMediterraneanLunch

Nutrition
287kcalCalories
30gProtein
19gCarbs
9gFat
0gFibre
Ingredients
- Raw Chicken Breast
- Carrot, mature, peeled, fresh, raw
- Wholemeal flat bread
- Greek Yogurt
- Telegraph Cucumber
- Lemon Juice
- Oregano, dried
- Olive Oil
- Sea Salt
- Pepper, black, ground
- Baby leaf spinach
Instructions
- 1.Season the chicken with oregano, black pepper and a small pinch of salt.
- 2.Heat the olive oil in a frying pan over medium-high heat.
- 3.Add the chicken and cook for about 7–8 minutes, turning occasionally, until completely cooked through.
- 4.In a small bowl, mix the Greek yoghurt, cucumber and lemon juice.
- 5.Warm the flatbread in the microwave or a dry frying pan for about 30 seconds.
- 6.Place the spinach and grated carrot in the centre of the flatbread.
- 7.Add the cooked chicken.
- 8.Spoon over the yoghurt sauce.
- 9.Fold the sides of the flatbread and serve immediately.
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