Chicken & Carrot Flatbread

Prep 20mCook 10m1 servingMediterraneanLunch
Chicken & Carrot Flatbread

Nutrition

287kcalCalories
30gProtein
19gCarbs
9gFat
0gFibre

Ingredients

  • Raw Chicken Breast
  • Carrot, mature, peeled, fresh, raw
  • Wholemeal flat bread
  • Greek Yogurt
  • Telegraph Cucumber
  • Lemon Juice
  • Oregano, dried
  • Olive Oil
  • Sea Salt
  • Pepper, black, ground
  • Baby leaf spinach

Instructions

  1. 1.Season the chicken with oregano, black pepper and a small pinch of salt.
  2. 2.Heat the olive oil in a frying pan over medium-high heat.
  3. 3.Add the chicken and cook for about 7–8 minutes, turning occasionally, until completely cooked through.
  4. 4.In a small bowl, mix the Greek yoghurt, cucumber and lemon juice.
  5. 5.Warm the flatbread in the microwave or a dry frying pan for about 30 seconds.
  6. 6.Place the spinach and grated carrot in the centre of the flatbread.
  7. 7.Add the cooked chicken.
  8. 8.Spoon over the yoghurt sauce.
  9. 9.Fold the sides of the flatbread and serve immediately.

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