Chicken Burrito

Nutrition

Ingredients

• Tortillas
• Raw Chicken Breast
• Black Beans
• Boiled Brown Rice
• Creamed Corn
• Tomato
• Processed Light Cheese Slices
• Greek Yogurt
• Olive Oil

Instructions

1. 1.Cut the chicken into thin strips.
2. 2.Season with salt and pepper seasoning.
3. 3.Heat the olive oil in a frying pan.
4. 4.Add the chicken and cook for 6–8 minutes, turning occasionally, until completely cooked.
5. 5.Heat the rice, black beans and corn.
6. 6.Place the tortilla on a clean work surface.
7. 7.Add the rice, beans, corn, tomato and chicken to the centre.
8. 8.Sprinkle over the cheese and add the Greek yoghurt.
9. 9.Fold the sides of the tortilla inward and roll tightly.
10. 10.For a crispy finish, place the burrito in a dry frying pan for 1–2 minutes on each side.