Chicken Avocado Wrap

Prep 20mCook 8m1 servingAustralianDinner
Chicken Avocado Wrap

Nutrition

402kcalCalories
35gProtein
30gCarbs
14gFat

Ingredients

  • Raw Chicken Breast
  • White Tortilla
  • Hass Avocado
  • Cos Lettuce
  • Tomato
  • Cucumber baby
  • Greek Yogurt
  • Dijon Mustard
  • lemon juice
  • Sea Salt
  • Black Pepper, Ground

Instructions

  1. 1.Cut the chicken breast into strips.
  2. 2.Season with salt and pepper.
  3. 3.Heat a non-stick frying pan and cook the chicken for 7–8 minutes, turning occasionally, until completely cooked.
  4. 4.Mix the Greek yoghurt, Dijon mustard and lemon juice together.
  5. 5.Warm the tortilla in the microwave or frying pan for approximately 20 seconds.
  6. 6.Place the lettuce, tomato, cucumber and avocado in the centre of the tortilla.
  7. 7.Add the cooked chicken.
  8. 8.Drizzle with the yoghurt sauce.
  9. 9.Fold the sides in and roll the tortilla tightly to form a wrap.

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