Chicken and Vegetable Cottage Pie with Mashed Potatoes

Nutrition

Ingredients

• Potato
• Skim Milk
• Olive Oil
• Sea Salt
• Black Pepper, Ground
• Chicken Mince
• Freshly Frozen Peas Pastizzi
• Raw Carrot - peeled
• Zucchini
• Olive Oil
• Tomato Paste
• Dried Ground Thyme
• Garlic powder
• Sea Salt
• Black Pepper, Ground

Instructions

1. 1.Peel and cut the potatoes into small cubes. Place them in a saucepan with water and cook for 15 minutes, or until soft.
2. 2.Meanwhile, heat the olive oil in a frying pan over medium heat. Add the chicken mince and cook for 5–6 minutes, breaking it apart with a wooden spoon.
3. 3.Add the carrot, zucchini, peas, tomato paste, garlic powder and thyme. Stir well and cook for another 5 minutes until the vegetables soften.
4. 4.Drain the potatoes and mash them with skim milk and olive oil until smooth and creamy. Season with salt and pepper.
5. 5.Place the chicken mixture in a small oven-safe dish and spread the mashed potatoes on top.
6. 6.Bake at 200°C for 8–10 minutes until the top is lightly golden.
7. 7.Serve warm.