Cauliflower & Egg Toast

Prep 14mCook 7m1 servingAustralianSnack
Cauliflower & Egg Toast

Nutrition

221kcalCalories
14gProtein
20gCarbs
9gFat
0gFibre

Ingredients

  • Bread, mixed grain
  • Cauliflower
  • Eggs
  • Greek Yogurt
  • Lemon Juice
  • Fresh Dill
  • Pepper, black, ground

Instructions

  1. 1.Cook the cauliflower in boiling water for 4–5 minutes.
  2. 2.Drain and mash with a fork.
  3. 3.Mix with Greek yoghurt, lemon juice and black pepper.
  4. 4.Hard-boil the egg for approximately 6 minutes.
  5. 5.Cool, peel and slice the egg.
  6. 6.Toast the bread.
  7. 7.Spread the cauliflower mixture over the toast.
  8. 8.Add the sliced egg.
  9. 9.Finish with fresh dill and serve.

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