Cauliflower Chicken Stir-Fry

Prep 25mCook 15m1 servingAsianDinner
Cauliflower Chicken Stir-Fry

Nutrition

496kcalCalories
42gProtein
24gCarbs
22gFat

Ingredients

  • Raw Chicken Breast
  • Cauliflower
  • Raw Carrot - peeled
  • Crispy Broccoli Florets
  • Spring Onion
  • Sesame Oil
  • Reduced Salt Soy Sauce
  • Ginger
  • Garlic cloves
  • Olive Oil
  • Black Pepper, Ground

Instructions

  1. 1.Wash the cauliflower and cut it into small florets.
  2. 2.Heat a large frying pan or wok with olive oil.
  3. 3.Add the chicken and cook for approximately 5 minutes until golden and cooked through.
  4. 4.Add the garlic and ginger and stir for 30 seconds.
  5. 5.Add the cauliflower, carrot, and broccoli.
  6. 6.Stir-fry for about 7 minutes until the vegetables are tender but still slightly crunchy.
  7. 7.Add the soy sauce, sesame oil, and spring onion.
  8. 8.Serve immediately.

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