Cauliflower Chicken Stir-Fry
Prep 25mCook 15m1 servingAsianDinner

Nutrition
496kcalCalories
42gProtein
24gCarbs
22gFat
Ingredients
- Raw Chicken Breast
- Cauliflower
- Raw Carrot - peeled
- Crispy Broccoli Florets
- Spring Onion
- Sesame Oil
- Reduced Salt Soy Sauce
- Ginger
- Garlic cloves
- Olive Oil
- Black Pepper, Ground
Instructions
- 1.Wash the cauliflower and cut it into small florets.
- 2.Heat a large frying pan or wok with olive oil.
- 3.Add the chicken and cook for approximately 5 minutes until golden and cooked through.
- 4.Add the garlic and ginger and stir for 30 seconds.
- 5.Add the cauliflower, carrot, and broccoli.
- 6.Stir-fry for about 7 minutes until the vegetables are tender but still slightly crunchy.
- 7.Add the soy sauce, sesame oil, and spring onion.
- 8.Serve immediately.
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