Cauliflower Chicken Alfredo Bake

Nutrition

Ingredients

• Raw Chicken Breast
• Cauliflower
• Spreadable Light Cream Cheese
• Reduced Fat Milk
• Garlic cloves
• Parmesan Cheese Block
• Olive Oil
• Italian Herb Mix
• Sea Salt
• Black Pepper, Ground
• Continental Parsley

Instructions

1. 1.Preheat the oven to 200°C.
2. 2.Steam the cauliflower for 5–7 minutes until slightly tender.
3. 3.Heat olive oil in a frying pan and cook the chicken until golden and fully cooked.
4. 4.Add garlic and cook for 30 seconds.
5. 5.Reduce the heat and add cream cheese, milk, parmesan, and Italian herbs.
6. 6.Stir until the sauce becomes smooth.
7. 7.Add the cauliflower and mix well.
8. 8.Transfer to a small baking dish.
9. 9.Bake for 15 minutes until lightly golden.
10. 10.Finish with fresh parsley before serving.