Cauliflower & Cheddar Fritters

Prep 16mCook 8m1 servingAustralianSnack
Cauliflower & Cheddar Fritters

Nutrition

242kcalCalories
16gProtein
13gCarbs
14gFat
0gFibre

Ingredients

  • Cauliflower
  • Eggs
  • Flour, wheat, white, high protein or bread making flour
  • Light slices cheese
  • Paprika, dry powder
  • Pepper, black, ground
  • Olive Oil

Instructions

  1. 1.Cook the cauliflower in boiling water for 4–5 minutes, until tender.
  2. 2.Drain thoroughly and mash with a fork.
  3. 3.Allow it to cool slightly.
  4. 4.Add the egg, flour, cheddar, paprika and black pepper.
  5. 5.Mix until combined.
  6. 6.Heat the olive oil in a non-stick frying pan over medium heat.
  7. 7.Spoon the mixture into the pan to make 2–3 small fritters.
  8. 8.Cook for 3–4 minutes on each side, until golden.
  9. 9.Allow to cool slightly before serving.

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