Cauliflower & Cheddar Fritters
Prep 16mCook 8m1 servingAustralianSnack

Nutrition
242kcalCalories
16gProtein
13gCarbs
14gFat
0gFibre
Ingredients
- Cauliflower
- Eggs
- Flour, wheat, white, high protein or bread making flour
- Light slices cheese
- Paprika, dry powder
- Pepper, black, ground
- Olive Oil
Instructions
- 1.Cook the cauliflower in boiling water for 4–5 minutes, until tender.
- 2.Drain thoroughly and mash with a fork.
- 3.Allow it to cool slightly.
- 4.Add the egg, flour, cheddar, paprika and black pepper.
- 5.Mix until combined.
- 6.Heat the olive oil in a non-stick frying pan over medium heat.
- 7.Spoon the mixture into the pan to make 2–3 small fritters.
- 8.Cook for 3–4 minutes on each side, until golden.
- 9.Allow to cool slightly before serving.
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