Beef with Chickpeas & Spinach

Nutrition

Ingredients

• Raw Beef Rump Steak - lean
• Chick Peas
• Baby Spinach
• Cherry Tomato
• Garlic cloves
• Olive Oil
• Ground Cumin
• Paprika
• Curly Parsley
• Sea Salt
• Black Pepper, Ground

Instructions

1. 1.Season the beef with cumin, paprika, salt, and pepper.
2. 2.Heat the olive oil in a frying pan and cook the beef for 8 minutes. Remove and set aside.
3. 3.Cook the garlic and tomatoes for 2 minutes.
4. 4.Add the chickpeas and cook for another 6 minutes.
5. 5.Stir in the spinach until wilted.
6. 6.Return the beef to the pan, toss everything together, and finish with parsley.