Beef, Broccoli & Avocado Toasted Wrap

Prep 20mCook 10m1 servingAustralianDinner
Beef, Broccoli & Avocado Toasted Wrap

Nutrition

393kcalCalories
35gProtein
26gCarbs
15gFat
0gFibre

Ingredients

  • Raw Beef Stir-Fry Strips
  • Raw Broccoli
  • Red Capsicum
  • White Tortilla
  • Hass Avocado
  • Olive Oil
  • Worcestershire sauce
  • Paprika, dry powder
  • Pepper, black, ground

Instructions

  1. 1.Slice the capsicum into thin strips.
  2. 2.Season the beef with paprika and black pepper.
  3. 3.Heat olive oil in a frying pan over high heat.
  4. 4.Cook the beef for 3–4 minutes, stirring occasionally.
  5. 5.Add the capsicum and broccoli.
  6. 6.Add 2 tablespoons of water and cook for 3–4 minutes.
  7. 7.Add Worcestershire sauce and toss everything together.
  8. 8.Warm the tortilla in a clean pan for about 20 seconds.
  9. 9.Place the beef mixture in the centre.
  10. 10.Add sliced avocado, fold the sides in and roll the tortilla.

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