Beef and Spinach Meatballs with Garlic Mashed Potatoes

Nutrition

Ingredients

• Potato
• Skim Milk
• Garlic cloves
• Extra Lean Beef Mince
• Baby Spinach
• Breadcrumbs, white
• Dried Oregano
• Olive Oil
• Sea Salt
• Black Pepper, Ground

Instructions

1. 1.Cook the potatoes in boiling water for 15 minutes until tender.
2. 2.Mix the beef mince, chopped spinach, breadcrumbs, oregano, salt and pepper in a bowl.
3. 3.Shape into small meatballs.
4. 4.Heat olive oil in a frying pan and cook the meatballs for around 10 minutes, turning occasionally until browned and cooked through.
5. 5.Drain the potatoes and mash with skim milk and cooked garlic until creamy.
6. 6.Adjust seasoning and serve the meatballs with the garlic mashed potatoes.