BBQ Chicken Smash

Nutrition

Ingredients

• Chicken breast
• Rice cakes
• Hass Avocado
• Olive Oil
• Barbecue Sauce Reduced Sugar
• Baby Spinach

Instructions

1. 1.Slice the chicken breast into thin strips and season with a pinch of salt.
2. 2.Heat olive oil in a frying pan over medium-high heat. Cook chicken for 3-4 minutes, or until golden brown and cooked through. Ensure chicken reaches 75°C internal temperature.
3. 3.While the chicken cooks, mash the avocado in a small bowl using a fork.
4. 4.Spread the mashed avocado evenly over the two rice cakes.
5. 5.Layer spinach leaves onto the avocado, then top with the warm grilled chicken strips.
6. 6.Drizzle with barbecue sauce and serve immediately.