Baked Flathead Mediterranean Style

Prep 25mCook 15m1 servingMediterraneanDinner
Baked Flathead Mediterranean Style

Nutrition

260kcalCalories
40gProtein
7gCarbs
7gFat

Ingredients

  • Raw Flathead Fillet
  • Cherry Tomato
  • Olive Oil
  • Italian Herb Mix
  • Sea Salt
  • Black Pepper, Ground

Instructions

  1. 1.Preheat the oven to 200°C.
  2. 2.Place the flathead fillet in a small baking dish.
  3. 3.Scatter the cherry tomatoes around the fish.
  4. 4.Drizzle with olive oil and season with herbs, salt, and pepper.
  5. 5.Bake for 12–15 minutes until the fish flakes easily with a fork.
  6. 6.Spoon some of the roasted tomato juices over the fish before serving.

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