Avo Smash Toast with Fetta & Chilli Flakes

Nutrition

Ingredients

• Hass Avocado
• Lemon Juice
• Greek Feta Cheese
• Chilli flakes
• Olive Oil
• Sea Salt
• 5 Seed Gluten-free Bread

Instructions

1. 1.Toast 2 slices of gluten-free bread until golden and crisp.
2. 2.Mash the ripe avocado in a bowl with lemon juice, salt, and pepper while the bread toasts.
3. 3.Spread the mashed avocado evenly over the warm toast.
4. 4.Crumble feta cheese over the avocado for a salty, creamy finish.
5. 5.Sprinkle with chilli flakes and a light drizzle of olive oil.
6. 6.Optional: Top with a poached egg for extra protein.