Nutrition Coach
How do I ask the coach a question?
By the Platify team
Open the coach's Ask screen and type your question. You get 10 new questions a day; once you start a conversation, follow-up questions in that same thread are free, up to 5 follow-ups each. Answers that make a specific claim show where that evidence comes from.
How many questions can I ask?
You get 10 new questions a day, reset at the start of your next local day. Each new question you type starts fresh and counts toward that limit.
What counts as a follow-up?
Once you've asked a question, replying inside that same conversation is a follow-up. Follow-ups don't count against your 10-a-day limit, up to 5 per conversation, so you can keep digging into one topic without spending your daily questions.
Where do the answers come from?
When an answer makes a specific, prescriptive claim, it cites the evidence source behind it. If the coach doesn't have strong evidence to back a confident answer, it gives you a safer, more general answer instead of guessing.
Want the bigger picture on what the coach is and isn't? See the related article below.
Frequently asked
What happens if I reach my 10 questions for the day?
You'll need to wait until the next day to ask a new question. Follow-ups on a conversation you've already started still work.
Can the coach answer anything I ask?
It stays with everyday nutrition questions. Anything about medical conditions or extreme eating patterns is outside its scope, and it will let you know.