Sweet Potato & Chickpea Scramble

Prep 10mCook 20m1 servingAustralianBreakfast
Sweet Potato & Chickpea Scramble

Nutrition

436kcalCalories
43gProtein
28gCarbs
15gFat

Ingredients

  • Raw Chicken Egg White
  • Eggs
  • Chick Peas
  • Raw Sweet Potato - peeled
  • Baby Spinach
  • Olive Oil
  • Hass Avocado

Instructions

  1. 1.Dice the peeled sweet potato into small 1cm cubes.
  2. 2.Heat olive oil in a non-stick frying pan over medium heat. Add the sweet potato and cook for 8-10 minutes, or until softened and slightly golden.
  3. 3.Add the drained chickpeas to the frying pan and toss with the sweet potato for 2 minutes to warm through.
  4. 4.In a mixing bowl, whisk together the egg whites and whole egg. Pour the egg mixture into the frying pan with the vegetables.
  5. 5.Gently scramble the eggs for 3-4 minutes, folding in the spinach during the final minute until wilted.
  6. 6.Serve topped with sliced avocado, and season with a pinch of salt and pepper to taste.

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