Stewed apples

Nutrition

Ingredients

• lemon juice
• Cornflour - from maize starch
• Caster Sugar
• CINNAMON GROUND
• Nutmeg, ground
• Fuji Apple

Instructions

1. 1.Fill a medium bowl with 1/4 cup (62ml) cold water. Add lemon juice and apple and toss to combine. Drain apple, reserving 1/6 cup (10 ml) of the lemon water.
2. 2.Add cornflour to the reserved lemon water and stir to combine.
3. 3.Place apple, sugar, cinnamon and nutmeg in a medium saucepan over medium heat. Cook, covered, stirring occasionally, for 5 mins or until apple softens
4. 4.Add cornflour mixture and cook, stirring, for 2 mins or until mixture thickens slightly. Set aside to cool completely.
5. 5.Serve stewed apples with muesli and yoghurt.