Ricotta & Berry Pro-Pancakes

Nutrition

Ingredients

• Ricotta Light
• Simply Egg Whites
• Wholemeal Wheat Flour - self-raising
• High Protein Plain Yoghurt
• Strawberries
• flaked almonds
• Sugar Free Maple Flavoured Syrup

Instructions

1. 1.Grab a medium bowl and whisk together your ricotta, egg whites, and wholemeal flour until the batter is thick and smooth.
2. 2.Get a large non-stick frypan warming over medium heat, giving it a quick spray of oil if you’re worried about sticking.
3. 3.Spoon the batter into the pan to make small circles about 8–10cm wide, being careful not to crowd the space.
4. 4.Let them cook for about 2 or 3 minutes until you see tiny bubbles on top and the edges start to look firm.
5. 5.Give them a gentle flip and cook for another 2 minutes until both sides are a beautiful golden brown.
6. 6.Pile your warm pancakes into a stack on a plate and add a generous dollop of Greek yogurt for a creamy protein kick.
7. 7.Scatter your sliced strawberries and flaked almonds over the top, and finish with a drizzle of sugar-free maple syrup