Pork Cutlets with Roasted Vegetables

Prep 30mCook 20m1 servingMediterraneanLunch
Pork Cutlets with Roasted Vegetables

Nutrition

334kcalCalories
25gProtein
12gCarbs
20gFat

Ingredients

  • Pork, loin cutlet, untrimmed, raw
  • Zucchini
  • Red Capsicum
  • Red Onion
  • Cherry Tomato
  • Extra virgin oil
  • Dried Oregano
  • Dried Ground Thyme
  • Sea Salt
  • Black Pepper, Ground
  • lemon juice

Instructions

  1. 1.Preheat the oven to 200°C (180°C fan-forced).
  2. 2.Place the zucchini, capsicum, onion and cherry tomatoes on a lined baking tray.
  3. 3.Drizzle with olive oil and season with oregano, thyme, salt and pepper.
  4. 4.Toss the vegetables until evenly coated.
  5. 5.Roast for 20 minutes, turning halfway through.
  6. 6.Meanwhile, season the pork cutlet with salt and pepper.
  7. 7.Heat a non-stick frying pan over medium-high heat.
  8. 8.Cook the pork for about 5–6 minutes per side until golden and cooked through.
  9. 9.Squeeze the lemon juice over the pork before serving.
  10. 10.Plate the roasted vegetables alongside the pork and serve immediately.

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