Overnight Oats

Nutrition

Ingredients

• rolled oats
• Greek Yogurt
• Milk
• Linseed/Flaxseed
• Blueberries
• Cavendish Banana
• Raw Honey
• Cinnamon, dried, ground

Instructions

1. 1.Place the oats and flaxseed into a jar or small container.
2. 2.Add the milk and Greek yoghurt.
3. 3.Add cinnamon and honey if using.
4. 4.Stir very well until everything is combined.
5. 5.Add half of the berries and gently mix.
6. 6.Cover the container.
7. 7.Place it in the refrigerator overnight.
8. 8.The next morning, add the remaining berries and sliced banana.
9. 9.Eat cold or leave at room temperature for a few minutes before eating.