Lentil Curry with Zucchini and Carrot

Nutrition

Ingredients

• Lentils
• Zucchini
• Raw Carrot - peeled
• Red Onion
• Garlic cloves
• Curry paste
• Turmeric ground
• Light Coconut Milk
• Olive Oil
• Sea Salt
• Coriander

Instructions

1. 1.Dice the zucchini and carrot into small, even pieces and finely chop the onion and garlic.
2. 2.Heat the olive oil in a small saucepan over medium heat and cook the onion for 2 minutes until softened.
3. 3.Add the garlic, curry powder and turmeric, stirring for 30 seconds until fragrant.
4. 4.Stir in the carrot and cook for about 4 minutes, stirring occasionally.
5. 5.Add the zucchini and cook for another 3 minutes until slightly tender.
6. 6.Mix in the cooked lentils, then pour in the light coconut milk and stir well.
7. 7.Simmer gently for 8 minutes until the sauce thickens slightly, stirring occasionally and seasoning with salt to taste.
8. 8.Garnish with fresh coriander if desired and serve on its own or with cooked brown rice.