High-Protein Pistachio Lava Cake

Nutrition

Ingredients

• Pistachios
• High protein yoghurt
• Sugar Free Maple Flavoured Syrup
• Eggs
• Vanilla
• Baking Powder

Instructions

1. 1.Combine all ingredients in a blender until smooth, then divide into 2-3 greased ramekins, filling two-thirds full.
2. 2.Microwave on high for 30 seconds, check, and add another 30-60 seconds in 15-second intervals until edges are firm but the center is gooey.