High-Protein Aussie Brekkie Muffin
Prep 5mCook 10m1 servingAustralianBreakfast

Nutrition
331kcalCalories
32gProtein
22gCarbs
13gFat
Ingredients
- English Muffin
- Bacon
- Eggs
- Simply Egg Whites
- Tasty cheese
Instructions
- 1.Spray a non-stick pan with a little oil and cook the bacon for 2-3 minutes per side until crispy.
- 2.In a small bowl, whisk the whole egg and egg whites together with a pinch of salt.
- 3.Pour the egg mixture into the pan (use a round egg ring if you have one) and cook for 2 minutes or until set.
- 4.Toast the English muffin until golden brown.
- 5.Place the tasty cheese on the bottom half of the muffin, followed by the egg, bacon, and the other muffin half.
- 6.Let it sit for 1 minute so the cheese melts before serving.
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