Eggplant and Spinach Omelette
Prep 18mCook 10m1 servingMediterraneanDinner

Nutrition
262kcalCalories
18gProtein
6gCarbs
18gFat
Ingredients
- Eggs
- Raw Eggplant - unpeeled
- Baby Spinach
- Olive Oil
- Sea Salt
- Black Pepper, Ground
Instructions
- 1.Crack the eggs into a bowl and whisk until smooth.
- 2.Season the eggs lightly with salt and pepper.
- 3.Heat the olive oil in a small non-stick frying pan over medium heat.
- 4.Add the diced eggplant and cook for about 5 minutes, stirring occasionally, until softened.
- 5.Add the spinach and cook for 1 minute until wilted.
- 6.Spread the vegetables evenly across the pan.
- 7.Pour the beaten eggs over the vegetables.
- 8.Reduce the heat to low and cook for 3–4 minutes until the eggs are almost set.
- 9.Carefully fold the omelette in half using a spatula.
- 10.Cook for another minute, then transfer to a plate and serve.
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