Crispy Skin Barra & Gold Mash

Nutrition

Ingredients

• Fresh Barramundi
• Purple Sweet Potato
• Raw Broccoli
• Olive Oil
• lemon juice

Instructions

1. 1.Peel and dice the sweet potato, then boil for 10-12 minutes until soft.
2. 2.Pat the barramundi skin dry with a paper towel and season with salt.
3. 3.Heat half the olive oil in a non-stick pan over medium-high heat and cook fish skin-side down for 4 minutes until crispy.
4. 4.Flip the fish and cook for another 2-3 minutes; steam the broccoli in the same pan with a splash of water.
5. 5.Drain and mash the sweet potato with the remaining olive oil, then serve with the fish and broccoli.