Chicken with Potatoes and Honey Roasted Carrots

Nutrition

Ingredients

• Raw Chicken Breast
• Potato
• Carrots
• Olive Oil
• Garlic cloves
• Dried Oregano
• Honey
• lemon juice
• Sea Salt
• Black Pepper, Ground

Instructions

1. 1.Preheat the oven to 200°C and line a baking tray with baking paper.
2. 2.In a bowl, combine the potatoes and carrots with the olive oil, honey, oregano, garlic, salt and pepper until evenly coated.
3. 3.Spread the vegetables in a single layer on the baking tray and roast for 30 minutes, turning halfway through to ensure even browning.
4. 4.Season the chicken breast with salt and black pepper.
5. 5.Heat a non-stick frying pan over medium heat and cook the chicken for 6–7 minutes per side, or until golden on the outside and fully cooked in the centre.
6. 6.Let the chicken rest for 2 minutes before slicing, then drizzle with the fresh lemon juice.
7. 7.Serve the sliced chicken with the roasted potatoes and carrots.