Big Bowl Asian Savoury Oats
Prep 5mCook 10m1 servingAustralianBreakfast

Nutrition
333kcalCalories
10gProtein
31gCarbs
17gFat
Ingredients
- Rolled Oats
- Unmatched Ingredient
- Unmatched Ingredient
- Pickled mushrooms
- Sesame Oil
- Baby Spinach
- Soy Sauce
Instructions
- 1.In a small saucepan, combine rolled oats with 375ml (1 1/2 cups) of water and a pinch of salt. Bring to a simmer for 5 minutes.
- 2.While oats simmer, heat sesame oil in a frying pan over medium heat. Sauté sliced mushrooms and pre-cooked chicken breast for 4 minutes, or until lightly browned.
- 3.Slowly whisk the egg whites into the simmering oats, stirring constantly for 2-3 minutes until the oats become thick and fluffy.
- 4.Stir the fresh spinach into the oats until just wilted.
- 5.Transfer the oat mixture to a large bowl and top with the sautéed mushrooms and chicken.
- 6.Drizzle with soy sauce and garnish with fresh coriander or spring onion if desired.
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