Australian Salmon & Vegetables

Nutrition

Ingredients

• Salmon Fillets
• Raw Broccoli
• Raw Carrot - peeled
• Garlic, peeled
• Olive Oil
• lemon juice

Instructions

1. 1.Season the salmon with salt, pepper, and a few drops of lemon juice.
2. 2.Let it rest for 5 minutes to absorb the flavor.
3. 3.Heat a non-stick frying pan over medium heat.
4. 4.Place the salmon skin-side down and cook for about 4 minutes.
5. 5.Carefully flip and cook for another 3 to 4 minutes.
6. 6.In another pan, heat olive oil and sauté the garlic until lightly golden.
7. 7.Add the carrot and cook for 2 minutes.
8. 8.Add the broccoli and stir until tender but still slightly crispy.
9. 9.Adjust the seasoning if needed and serve the salmon with the sautéed vegetables.