Aussie BBQ Chicken Smash
Prep 10m1 servingItalianSnack

Nutrition
197kcalCalories
16gProtein
15gCarbs
7gFat
Ingredients
- Chicken breast
- Rice cakes
- Hass Avocado
- Olive Oil
- Barbecue Sauce Reduced Sugar
- Baby Spinach
Instructions
- 1.Slice the chicken breast into thin strips and season with a pinch of salt.
- 2.Heat olive oil in a frying pan over medium-high heat. Cook chicken for 3-4 minutes, or until golden brown and cooked through. Ensure chicken reaches 75°C internal temperature.
- 3.While the chicken cooks, mash the avocado in a small bowl using a fork.
- 4.Spread the mashed avocado evenly over the two rice cakes.
- 5.Layer spinach leaves onto the avocado, then top with the warm grilled chicken strips.
- 6.Drizzle with barbecue sauce and serve immediately.
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