Does Platify detect all types of tree nuts?

Yes. Our Food Genome database flags containsNuts for all tree nuts (almonds, cashews, walnuts, macadamias, etc.) and peanuts. Ingredients with any nut content are excluded from nut-free plans.

Are hidden nuts in sauces detected?

Yes. Ingredients like pesto (pine nuts), satay sauce (peanuts), and praline (hazelnuts) are flagged at the ingredient level and excluded from your plan.

Can I combine nut-free with other dietary preferences?

Absolutely. You can combine nut-free with any other dietary preference like gluten-free, dairy-free, halal, or vegan. Platify applies all your restrictions simultaneously.

Nut-Free Meal Plans

Safe, nut-free meals with verified ingredients

Every ingredient in your plan is verified nut-free using our Food Genome database. Platify checks for tree nuts and peanuts at the ingredient level, including hidden nuts in sauces and processed foods.

Create Your Nut-Free Plan

Why Choose This Plan

Verified Nut-Free

Every ingredient's containsNuts flag is checked before it enters your plan.

Hidden Nut Detection

Pesto, satay sauce, marzipan, and other nut-containing products are automatically excluded.

Full Macro Tracking

Hit your calorie and protein targets without relying on nuts as a protein source.

Smart Alternatives

Seeds, coconut, and other nut-free alternatives are used to maintain variety.

Sample Meals

Herb-Crusted Chicken

Oven-baked chicken breast with roasted potatoes and steamed greens

460 kcal42g protein

Beef Tacos

Seasoned beef mince with corn tortillas, salsa, avocado, and lime

490 kcal34g protein

Prawn Stir-Fry

Tiger prawns with vegetables, rice noodles, and sesame-ginger sauce

420 kcal30g protein

How It Works

Step 1

Share your preferences

Set your goals, tastes, dietary needs, and lifestyle. Your plan is designed for you.

Step 2

Receive your personalised plan

Platify transforms complex nutrition data into a simple, evidence-based plan built just for you.

Step 3

Cook and enjoy

Achieving your goals has never felt easier.

Frequently Asked Questions

Ready for Your Nut-Free Meal Plans?

6 questions. 7 days of meals. Personalised for you.